by Sara Regester | Mar 20, 2023 | Darma Design
Coming to your bookstore soon! Revelations from a Stress Junkie: Finding Courage at the Edge of Your Comfort Zone. Supporting my coaching clients for so many years and offering my “Stress Mastery” workshops to the community and workplaces has been very fulfilling...
by Sara Regester | Dec 16, 2021 | Darma Design
Turning around your GUILT, SHAME, BLAME, DOUBT, INSECURITY, RESISTANCE, REPRESSION and FEAR. As the winter solstice approaches and you begin to dream in some new intents for the New Year, you may tune into the desire to up level your life in some way. The shorter days...
by Sara Regester | Feb 24, 2021 | Darma Design, Health and Wellness
Unconditional Love As February is the month for love, I was reflecting on love when I had this epiphany about unconditional love. Of all the people who love me, and there are many who do, I could only think of few people who I felt loved me 100%, unconditionally over...
by Sara Regester | Jul 22, 2020 | Darma Design
Living in a Paradox to have Control vs No-Control I think we can all agree that these are interesting times. There is a point where you have to realize that part of what is really defining our “new normal” is how we are all learning to live in the unknown. Most of us...
by Sara Regester | Jan 21, 2020 | Darma Design, Stress Resilience
You are a do-gooder kind of person. You always say yes. You are able to anticipate what others need and thoughtfully provide it before they ask. You may not know what it is that you want exactly but you can always help others gain what they want. You don’t want...
by Sara Regester | Jan 16, 2020 | Darma Design, Stress Resilience
Registration is now open for the 6 Week Stress Turn Around Intensive. Join us for 6 Virtual Workshops, Tuesdays starting in February at 5:00 p.m. The dates will be 2/18, 2/25, 3/3, 3/10, 3/24, and 4/7. Your registration will include the 6 Virtual Workshops as well as...
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