by Sara Regester | May 31, 2013 | Emotions
Emotional energy is like the water. Emotions are aligned with the element of water. Are your emotions frozen like the ice in this photo? Are they torrid and rife with emotionality like the waters flowing over these rocks? Emotions are balanced when they are...
by Sara Regester | May 31, 2013 | Plants and Nature
The Rhododendron Forrest . The forests in Nepal are so alive especially in the spring when the Rhododendron trees are in bloom. You can see how deeply rooted the trees are into the earth and how they grow strongly to the light. They generate such beauty and power...
by Sara Regester | May 29, 2013 | Transformation
The spiritual path that I’m apprenticed to has been an intense course of study for me personally during the last 10 years. It combines a stream of shared knowledge downloaded by my most inspirational teachers passed on from a very ancient lineage of...
by Sara Regester | May 27, 2013 | Connecting with Others
My next horizon for Directions 4 Wellness! I’m a newbie to social media and now I find that I need to step up and have a presence in the fast paced matrix of the Social Media circuits. I’ve been so busy working as a nurse and focusing on my Shamanic studies...
by Sara Regester | May 24, 2013 | Ceremonies
What is a Dreamers Sundance? A Sundance is traditionally a Native American Ceremony experience by many Tribal traditions. Some traditions involve piercing as a way to create suffering for a few individuals so the collective won’t have to suffer. A...
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