by Sara Regester | Feb 28, 2026 | Uncategorized
Face it, sometimes we put off initiating difficult or edgy conversations because we are afraid of the response we may receive and how the conversation will go. So we wait and wait to bring up the subject until we can take a running leap off the edge of our imaginary...
by Sara Regester | Jan 29, 2026 | Uncategorized
There is so much going on in the world and in our lives as this year launches. It can feel overwhelming and induce worry about the world scene. You may feel like you want to put your head in the sand and hope it all goes away, but that is not realistic either. No...
by Sara Regester | Dec 29, 2025 | Growth
“Hope is not a strategy” is something my teacher often said. He wasn’t proposing a lack of hope but was encouraging us to take constructive action on our dreams and desires. This quote opened a deep discussion on a recent Podcast I was on. I didn’t have a snappy...
by Sara Regester | Dec 11, 2025 | Courage to Shine Book
By Tal E. Gur What if the stress and pressure you feel every day could actually be the spark that lights up your confidence and creativity? In Courage To Shine by Sara Regester, the author offers a lived-in roadmap for transforming overwhelm and anxiety into...
by Sara Regester | Nov 25, 2025 | Self Awareness
Using Maximum Energy with Minimum Effort My teacher said many times that the number one way to gain more energy is to stop the ways we lose energy. We could all use a full tank to meet the demands of energy output as the holiday season launches. There is more to...
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