2nd Annual Ceremonial Women’s Yoga Retreat
elemental balance of body, mind, and spirit
with Sara Regester & Catherine Genzler
November 8-10th, 2013
Registration Now Open with 15 spots available.
To register send an email to either Sara or to Catherine
click here to email Sara
click here to email Catherine
Together, Sara and Catherine offer this retreat as an opportunity for participants to step away from what is familiar–giving the body, mind and spirit a chance to be transformed.
Let’s have some fun!
Sara will bring her sacred Shamanic Ceremonial Experiences to the retreat . Catherine will guide the group in a variety of yoga classes, including time for Vipassana (guided) meditation.
Once again, the retreat will be held within the natural beauty of Saguaro Ranch Resort located on the Salt River just north of Saguaro Lake. http://www.saguarolakeranch.com/
What people said about last year’s retreat:
“I’ve had some interesting “shifts” since the retreat.”
“Body, mind and spirit–the retreat spoke to me on all levels.”
“Thank you for providing the tools [for me] to make a change somewhat effortlessly.”
“The ceremonies made feel linked into an old traditional world.”
“The ceremonies were heartfelt and powerful.”
Retreat detail:
Cost includes:
meals Friday night through lunch on Sunday
accommodation (single or shared room; information below)
Sacred ceremony and discussion with Sara
Yoga classes (a variety of formats will be offered) and discussion with Catherine
evening activity on Saturday night
Room rates:
shared room $430
single room $495
The fine print:
50% deposit at time of registration (or you may pay in full)
Balance due October 31st.
refund available prior to October 31st, minus $50 admin charge.
after October 31, we’ll figure it out.
To register, please send an email to either Sara or to Catherine!
Sara Regester, Integrative Health Coach has practiced nursing since the 1980s and completed her training as an Integrative Health Coach through Duke University.
Since 2003 Sara has been an apprentice studying shamanism based on ancient wisdom from indigenous cultures of North, Central and South America. Sara has studied the patterns where one opens the door to disharmony and how to close the door to restore one back to balance. Sara leads others in ceremonial experiences in order to transform and heal through alchemical rituals.
Click here to find Sara’s webpage
Catherine Genzler, E-RYT, is a National Yoga Alliance instructor. After many years as co-owner of a local manufacturing company, Catherine has passionately taught yoga since 2004. While an employer–and later-life college student–she structured her academic studies around learning about the primal relationships between self-image and productive behavior, eventually developing management and leadership workshops designed to support her employees’ professional and personal development.
As a yoga instructor, Catherine draws from her business experiences, her ongoing yogic studies, and her fascination with anatomy and psychology to provide a foundation from which her students–much like her former employees– may make substantial behavioral, emotional, physical and spiritual shifts to ultimately realize their own authentic magnificence.
Click here to find Catherine’s webpage
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