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Doubt Will Keep You Stuck

Doubt Will Keep You Stuck

by | Feb 28, 2022 | Self Awareness

Doubt can feel like you are driving through life with your hand break on. It can be difficult to move forward when you are caught in doubt because you question what step to take or even if you should take a step. Your inner dialogue may be loud and can lead to...
Reboot Using Pause, Notice, Choose

Reboot Using Pause, Notice, Choose

by | Jan 31, 2022 | Self Awareness

You’ve seen on television shows and movies how defibrillator paddles are used to jump start the heart when someone is having a heart attack. There is a lot of chaos in the space, and everything is moving fast. As the paddles are placed on the patient’s chest there is...