by Sara Regester | Jul 29, 2022 | Transformation
Have you ever said yes to something that sounded doable and realistic until you step into it and see how much bigger the “opportunity” is from the other side of the door? Oh my! Or have you ever agreed to do something initially and later ask yourself “what the heck...
by Sara Regester | May 25, 2022 | Self Awareness
When my 20-year-old nephew was in Trauma ICU being worked up for an organ donation, I said to his older brother, this is your time to speak the unspeakable to your brother because we are going to lose him. When my father was in the last days of his fight with cancer,...
by Sara Regester | Apr 15, 2022 | Transformation
Spring is a time of rebirth and renewal where everything comes to new life after a long dormant winter. This of course depends on the climate where you live. For many, winter is a time of hibernation and quiet where the trees stand leafless, and the morning frost...
by Sara Regester | Mar 27, 2022 | Self Awareness
There are many changes going on in the world today. Somedays it may feel like dominos with the chain reactions that ripple forth. How many things have changed for you personally since February 2020? How much has changed in the world around us? Change is not easy...
by Sara Regester | Feb 28, 2022 | Self Awareness
Doubt can feel like you are driving through life with your hand break on. It can be difficult to move forward when you are caught in doubt because you question what step to take or even if you should take a step. Your inner dialogue may be loud and can lead to...
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