Coaching to Create a New Vision

by | Aug 5, 2013 | Certified Health Coach

  Coaching to Create a New Vision. I’m working towards my Integrative Health Coaching Certification which involves 100 coaching hours of experience before I am eligible to take the written and oral tests to become certified. I am offering a really great package...

Look into the Mirror

by | Jul 29, 2013 | Transformation

Look into the Mirror         Look into the Mirror. When I’m totally honest with others, I risk rejection, abandonment and judgment. This is a very vulnerable place that takes a lot of courage to risk going there. But when I put my honesty out to...

12 Women in 2012 at Lodestar Homeless Shelter

by | Jul 24, 2013 | Uncategorized

12 Women in 2012. In 2012 there was a group of 12 women that came together with the intent to give beauty back to our community. We wanted to work on a project for women. One of our 12 women suggested remodeling the women’s restroom at a local homeless day shelter....

Barriers to Change

by | Jul 22, 2013 | Transformation

 Barriers to Change.  I was walking along one of my favorite trails today and along the trail I came upon a fallen Aspen tree that was lying vertically across the trail. I had to come to a dead stop. Could I go over it? Could I go around it? Would someone come along...