by Sara Regester | Jul 22, 2013 | Transformation
Barriers to Change. I was walking along one of my favorite trails today and along the trail I came upon a fallen Aspen tree that was lying vertically across the trail. I had to come to a dead stop. Could I go over it? Could I go around it? Would someone come along...
by Sara Regester | Jul 17, 2013 | Emotions
The HOW is more important than the WHAT. My teacher always reminds me that the events in my life are not my life but HOW I deal with the events in my life is my life. The Universe drops opportunities for us to evolve and grow in our lives all the time and the way we...
by Sara Regester | Jun 20, 2013 | Transformation
Every spring the trees sprout leaves and the flowers start to bloom. Just as every fall there is a natural process where the leaves die and fall off the trees and the flowers die as the season changes. This is followed by a dormant period waiting again for the rebirth...
by Sara Regester | Jun 18, 2013 | Connecting with Others
Art of Listening. Listening is a true art, I mean really listening to another person. Are you hearing what is said beyond the words? What is the true context? Is there a mask, such as self pity, that is the true context? How to be more present to really listen to...
by Sara Regester | Jun 10, 2013 | Transformation
New Pathways for Neuro Pathways. I was walking in the woods the other day and was looking ahead to see the path before me. The path was well worn as many had passed that way along the tree lined trail. This trail is so entrenched that there is no way to get lost...
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