by Sara Regester | Jul 16, 2014 | Ceremonies
I recently completed my eleventh SunDance Ceremony. This is a big event that I attend every June here in Arizona that sets my intent for the entire year. It is a very expansive ceremony with three days of praying and fasting while being supported with drumming and...
by Sara Regester | Jun 17, 2014 | Certified Health Coach, Connecting with Others, Transformation
Summer brings its own pace of movement relative to the heat and the focus on relaxation and summer escapes. It can be challenging to stay on track. At the heart of the coaching process is a change in perspective for the client. Even as a coach my...
by Sara Regester | Jun 16, 2014 | Newsletters
Pearls of Wisdom to Empower Women Wednesday, June 18, 2014 5:00 PM to 8:00 PM Networking ~ 5:00 PM to 5:50 PM Program ~ 5:50 PM to 8:00 PM The inspiration for Pearls of Wisdom is to empower women in all areas of our lives. Isa Jones, LAMFT, MAS-MFT, will...
by Sara Regester | Apr 23, 2014 | Transformation
I recently tested for my Second Degree Black Belt in Kyuki-Do, a mixed Martial Art style created from a Korean lineage. The test was both a stretch and a challenge and I was successful due to the support of my entire Martial Arts Community. The testing panel was very...
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