by Sara Regester | Feb 19, 2014 | Transformation
Evolve: It’s through our evolution that we heal and transform into our potential. We came into physical form to evolve our soul through how we engage in our physical experiences. If we were formless, as in Spirit, we would not have the capacity to do and...
by Sara Regester | Feb 4, 2014 | Uncategorized
All you wanted to know about our healing paradigm but were afraid to ask The Sweet Medicine Sundance Path is often referred to as the “Wounded Warriors Path” by the simple principle that everything we do as an apprentice bring...
by Sara Regester | Feb 3, 2014 | Connecting with Others
I recently visited the Heard Museum with a friend of mine – specifically to see the Georgia O’Keeffe exhibit from New Mexico. We had a lot of fun exploring her work. She was especially known for her Kachinas. Her paintings were so simple yet she...
by Sara Regester | Jan 15, 2014 | Newsletters
The launch of Directions 4 Wellness is off to a great start. I have had incredible support and some really insightful feedback about my website: www.Directions4Wellness.com I completed my training as an Integrative Health Coach through Duke University this...
by Sara Regester | Jan 6, 2014 | Health and Wellness
Your Big Vision, Accountability and Follow Through Through Coaching I partner with you to explore your BIG vision. What do really want to create for yourself? How do you want to transform an aspect of your life? What are the steps to get there? What accountability do...
Recent Comments