by Sara Regester | Oct 26, 2020 | Stress Resilience
Have you purchased your new “blue blocker” computer glasses yet?Do you have your special ergonomic workspace set up with every additional piece of supportive equipment designed to prevent the hazards of working in front of a computer screen for hours on end?Do you...
by Sara Regester | Sep 28, 2020 | Evolutionary Blueprint, Transformation
Will you choose an opportunity to GROW or will you choose STRESS? Chaos is an essential ingredient of change. Chaos is an opportunity to evolve and grow personally. Chaos happens when you step into the unknown or unknowable. We are currently living in this reality...
by Sara Regester | Aug 27, 2020 | Connecting with Others
Polarity and Chaos In this era of polarity and chaos that is overlaid with uncertainty, you can choose to take a pause and then notice the truth of any situation with a moment of mindful awareness. With awareness, you can recognize and name what you fear. You can...
by Sara Regester | Jul 22, 2020 | Darma Design
Living in a Paradox to have Control vs No-Control I think we can all agree that these are interesting times. There is a point where you have to realize that part of what is really defining our “new normal” is how we are all learning to live in the unknown. Most of us...
by Sara Regester | Jul 17, 2020 | Stress Resilience
“I knew I needed help since my comfort zone no longer felt comfortable. I needed a teacher to show me how to move into my new path by recognizing and honoring my true desires. Sara is that wise teacher. Through her intuitive guidance and support, my path forward...
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