by Sara Regester | Aug 19, 2025 | procrastination
Completion Over Perfection How often do we procrastinate with some project or task that we keep putting off? After a bit of rumination, we find the project or task starts to take over our bandwidth. We stew about it, contemplate about it, and may have excuses why we...
by Sara Regester | Jul 14, 2025 | Honesty
Recently I have been hosted on a series of podcasts where we discuss insightful topics that relate to everyday stress patterns at work and within our relationships. Following each recording, I either gain deeper insights as I continue to reflect on our conversation,...
by Sara Regester | Jun 2, 2025 | Uncategorized
Taking responsibility for your life and how you create your physical reality is your SUPERPOWER, especially in the way you communicate and relate with people in your life. We have a choice to stand on the sidelines and not speak up or step up when there are...
by Sara Regester | May 20, 2025 | Self Awareness
Taking responsibility for your life and how you create your physical reality is your SUPERPOWER! Stepping into life as a yes, I can do this, or yes, this is mine to do. Taking responsibility for how we choose to personally grow beyond our comfort zone implies...
by Sara Regester | Apr 17, 2025 | Growth
Where Our Attention Goes is What Grows. Attention = Power. Where we place our focus, our thoughts, and our energy is what will manifest. If we desire something, we need to keep our eye on the prize and imagine it as already in the present. If we focus on our lack or...
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