The Process of Discovery
My life has been set on a new Gestalt, physically, mentally, and spiritually since beginning Directions for Wellness in July, 2014. I have begun the process of discovering my true self and transforming my body and mind, from closed and unhealthy, to a new place of gratitude, positivity and health. Sara‘s guidance has gifted me the tools for the journey to my vision.
My success includes a 90 pound weight loss and still loosing, getting off insulin for diabetes and turning around my diagnosis of heart failure, all through transforming my lifestyle.
~ Chris ~ Altamonte Springs, Florida
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