Sharing a recent newsletter by Laura Alden Kamm
August 1, 2013 – What I Want You To Know – Inner Juice
You have juice! You have amazing energy … you’re made from energy and light. You’re stardust!!!
Take good care of your energy this month. August is a transition month for most of us. The sun’s heat is on, life changes, kids get ready to launch into a new school year, and we cram in one more vacation if we’re lucky.
Your body’s energy is a precious commodity and an exacting barameter for how you’re feeling – about everything!
During the month of August be bold with your energy, bold in the sense that you make YOU and your energy a priority in your life.
Sit in meditation at the end of your day for at least fifteen minutes. Then using your intuitive skill that is most comfortable for you – seeing, feeling, hearing, and knowing – check in with your energy, both within your body and around it. Be kind as you clear away emotions and tensions. Bring in light (whatever color(s) your body needs) through your body and expand it within your energy field. Breathe…. Be the juicy light you are.
You are energy first (as is everything else). Keep it clean and shiny!
with love,
Laura
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