Do you have the five Huaquas?  Happiness, Health, Humor, and Hope are the keys to having a life filled with Harmony. How do we create a life with Harmony? If we are lacking any of the Huaquas we will not be in Harmony.

Happiness comes through the elemental balance of the emotional aspect of being human when we give with emotions from our heart. The water element of the emotions allows for energy-in-motion rather than emotionality. In other words, give with an open heart and don’t hold onto emotions or you may suffer an affliction.

Health comes through elemental balance of the physical aspect of being human when we hold and transform with the physical. The Earth element of the physical allows for presence and stability. More than any other element, being out of balance with our physical patterns impacts our health the most. The key to holding and transforming with the physical is to find healthier lifestyle patterns. If we determine with our physical, receive with our physical or give with our physical, we open the door to ill health or dis-ease.

Humor comes through elemental balance with the mental aspect of our humanness. Balance aligns with the wind element when we receive with the mind. If you determine with the mind or hold with the mind you may create stress or depression. Humor is the result of mental clarity.

Hope comes through elemental balance with the Spiritual aspect of humans. Balance aligns with the element of fire when we determine with Spirit. We determine with Spirit when we seek to find ways to evolve and grow. Our destiny is to evolve our Soul. We do this whenever we determine that we want to change our patterns of living to find a better way. As humans we are programmed to want to evolve and grow by looking at our patterns and seeking a new way to engage with life to create better patterns. The fire element is the passion that drives us to evolve and illuminates the way to change.

When we are out of balance, for example holding with emotions or determining with the mind, we open the door to stress, illness and lack of wellbeing that may show up as depression or a physical symptom that may blossom into disease.

When we have the five Huaquas in our life; happiness in the emotions, health in the physical, humor in the mental, hope in the spiritual then we gain harmony at our center and are in elemental balance.

For more information contact Sara directly at  602-363-5533