I was very fortunate to find Sara to help me with transformation in my life-some I knew I needed or wanted; others were a wonderful side benefit as part of the process. 🙂
One important thing I learned is that changing the path is so much more than thinking “this is what I want to do.” Some processes that I have developed over the years needed changing. This would never have happened without Sara’s help! She really helped me change my thought process on those mental blocks that you put up (unknowingly) to make change difficult.
She has such a way of seeing what would help and then facilitating the changes. She listens and is easy to talk to. It is amazing to me how she can do this – she really has the intuition and training to be a coach. I don’t believe that I could have made the changes without Sara’s coaching. This is still a work in process, but she gave me the support and direction to continue to make the changes I desire.
She helped me in so many ways – mind, body, soul connection. I am continuing to practice what I learned and to be open – it is amazing the connections that have happened. I believe (now) that finding Sara was not by accident. And I really believe that my transformation started with my Crohn’s diagnosis a few years ago. I also truly believe we can be in charge of our own health and wellness through diet and lifestyle changes.
I highly encourage you to use Sara as a life, health & wellness coach to facilitate transformation in your life!!
Lyndie ~ Phoenix
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