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Put the Brakes on Your Stress!

Put the Brakes on Your Stress!

by | Feb 24, 2025 | Stress Resilience

You may have noticed the current trend for “breakthrough” scientific articles about Vagal Nerve Stimulation and references to the “poly-vagal theory” to improve your health. In a nutshell- your Vagus nerve helps you “put the brakes on” your stress response. It is part...