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programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

Coffee, wine, food, Netflix... what is your coping mechanism?

Turn Your Stressful Lifestyle
Into an Empowered Lifestyle

Programs for life and personal development, stress-resilience and powerful leadership in life and work.


programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

BE GOOD AT STRESS

Stress Relief Programs

Navigate stress by listening to your inner voice & reducing negative self-talk.

programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

CREATE A LIFE YOU LOVE

Personal Growth Programs

Be more confident, creative and self-expressed, following your heart’s desire.

programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

IMPROVE YOUR HEALTH

Health Coaching Programs

Experience vitality, increased energy and health through mind/body/spirit healing.

Download Your Free Ebook: How to Grow From Your Stress

How are you wired? How can you realize your potential?

Depending on your timeframe and the intensity of your current situation, I have a solution for you!

Spirituality, Self Improvement and Personal Development Programs in Arizona

Dharma Design Session (90 mins)

Spirituality Programs and Meditation Training

Discover Your Dharma and Design a Life You Love

programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

Wondering if this is for you?

Have a free, 15-minute call with Sara to see where you are. Download the Brochure Here

Schedule Here
Learn More

"The results I achieved were unexpectedly high."

“Success Mastery with Sara was amazing, and the results I achieved were unexpectedly high. I’ve been through lots of training and coaching, and I was ready for a higher understanding and level of success. Sara’s tools provided me with exactly what I needed to move to the highest level of self-confidence, a deeper understanding of who I am and an appreciation of those around me. My relationships are more meaningful, my time is spent with more quality, and my decisions are made with more clarity than ever before.” Lori Z.

Is this for you? Click here to schedule a free 15-min consultation!

60 Day Stress Turn-Around Intensive & Retreat

Stress Management and Stress Relief Programs

programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

Feeling like this is for you? Let's talk!

Have a free, 15-minute call with Sara to see where you are. Download the Brochure Here

Schedule Here
Learn More

"Sara has been instrumental

in guiding me through some areas both professionally and personally that I have been hung up on for some time. Though I have experienced many “self-help” seminars and spiritual growth events, I have never before had such a personal approach to what I have been struggling through. I am feeling empowered now with several tools to help me stay on track as I rumble through this thing called life.” 

KW. Realtor, New River, AZ

Schedule a 15-minute call with Sara here!

Customized Success Mastery Program (3 months)

Life Coaching and Personal Growth Programs

programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

Have questions?

Have a free, 15-minute call with Sara to see where you are. 

Schedule Here
Learn More

VIP Shamanic Immersion in Nature

Spirituality, Meditation Programs and Dharma Coaching

programs Leadership, Self Improvement and Personal Development Programs That Will Transform Your Life image

Ready to go deep, connect with yourself and reveal your Dharma?

Have a free, 15-minute call with Sara to see where you are. Download the Brochure Here

Schedule Here
Learn More

READY TO STOP RESISTING THE LIFE YOU LOVE?

Schedule Time With Sara
Download Your Free E-Book
See Sara Speak Here

Recent Blog Posts

Add a little mindfulness to your day.

The Art of Forgiveness

The Art of Forgiveness

by | Nov 15, 2024 |

“Tis the season” is just around the corner when resentments build, and emotions can become triggered as overwhelm and busyness ramps up and time becomes condensed.  We open the door to stress when we feel guilty about something we did or should’ve done that...

Let Go of Your Stress Burdens

Let Go of Your Stress Burdens

by | Oct 18, 2024 |

Encode Life Experiences as Wisdom When are you ready to drop your burdens? When are you ready to appreciate what you learned and how life experiences shaped you? Can you let go of how the lesson came to you? It doesn’t matter how long it takes in this lifetime to...

To Be Challenged VS. To Never Know Challenge

To Be Challenged VS. To Never Know Challenge

by | Sep 25, 2024 |

Butterflies are beautiful and we can feel inspired by their grace and beauty every time we see one flitting about from flower to flower. Butterflies can teach us a lot about coming from a humble beginning as a caterpillar crawling along a branch and the journey to...