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6 Week Stress Turn-Around Group Intensive

Stress Management and Stress Relief Programs

Re-wire Your Stress Patterns & Habits

Re-wire your stress patterns and habits to feel more energized, fulfilled, and achieve real success in your relationships, home life and work within the empowerment of a small group.

Join other driven individuals who want success without burning themselves out from stress. Together, you will learn the tools and techniques that can eliminate the negative impact of stress and transform an area of your life that is important to you. This program is ideal for 4-8 participants.


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Build Stress Resiliency Practices

Stress Relief Tools and Practicies

to navigate the demands of your busy life to be more productive and less exhausted

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Discover The Secret

A New Attitude and Approach

to change your behaviors, habits and lifestyle patterns so you can get unstuck and be more aligned with your purpose

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Increase Your Focus, Presence & Impact In Your Life

Turn Your Weaknesses Into Strength 

Attention = Power. Where your focus goes is what grows.

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Close the Door on Stress Triggers

Turnaround Stress Triggers

that deplete you, spread you thin and sabotage your health and key relationships

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Be A More Confident & Magnetic Leader

To Thine Own Self Be True

Feel more confident outside your comfort zone

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Shift Your Mindset About Self-Care

Mindful Awareness and Self Care Practices

Create boundaries & fill your energetic reserves without guilt

Feeling like this is for you? Let's talk!

Have a free, 15-minute call with Sara to see where you are. Download the Brochure Here

Use Life Coaching, Sprituality and Mindful Awareness Training To Live A Stress-Resilient, Happy, Healthy Life That You Love

"Sara has been instrumental

in guiding me through some areas both professionally and personally that I have been hung up on for some time. Though I have experienced many “self-help” seminars and spiritual growth events, I have never before had such a personal approach to what I have been struggling through. I am feeling empowered now with several tools to help me stay on track as I rumble through this thing called life.” 

KW. Realtor, New River, AZ