Private Coaching with Sara
This Virtual or In Person Program Supports Intentional Personal Growth
Treat Yourself to a Program of Exploration, Expansion, Inner Peace and Healing.
- Use this individualized three-month program to explore and transform your mind/body/soul’s journey with a process of Integrative Health Coaching, Shamanic teachings and practical application of new tools and practices for stress resilience.
- This one-on-one immersion reveals the patterns that keep you stuck and illuminates how to re-wire and change how you are prioritizing in your life. This one-on-one coaching immersion will connect you with Spirit, empowering you to heal emotionally, mentally and physically – helping you to clear old energetic attachments to your past and open a space to create the life you truly want.
Embrace Health Issues as Messages
Begin to see your health issues as a sign of imbalance, and access wisdom through your symptoms to heal. Experience your health challenges as a teacher that provides an opportunity to grow and change the patterns that are underneath your health afflictions.
Learn your Dharma Design
Understand your mindset and patterns that are destructive to your success and happiness — as well as understanding your true gifts — so that you can take decisive action and follow your passions with confidence. Learn how spiritual principles guide your evolution every day, whether you are at work, at home or on a Vision Quest.
De-construct
Put down your emotional armor to allow for deeper relationships. Forgive and express gratitude like never before so you can reframe and rewire your new vision. De-construct your old pain stories to see where and how you have gained the most wisdom from your past. You can’t change the past, but you can change the here and now and go for the brightest light.
Be Connected
Learn how to lean into your inner resource circle. How to cultivate hope through connection at a time when self-reliance is not the way. Pick up tools and practices that support you to stay connected to your center, your inner wisdom, so you can tune into your inner GPS.
Be re-introduced to the shining, confident person you are under all the pain and emotional armor, patterns, and habits that stop you from realizing your potential.
For the Spiritual Seeker, the Religious and the Agnostic. Sara can meet you where are to explore how you can go for your personal vision of health, happiness, hope and harmony.
Ready to go deep, connect with your heart's desire and heal your Natural Self?
Have a free, 15-minute call with Sara to see where you are. Download the Brochure Here
Shamanic Integrative Health Coaching
Coaching is not counseling or therapy, although it can be very therapeutic to work with a coach. A coaching relationship supports you to move forward towards the vision of change that you desire. Coaching is future-focused and looks back to the past only to glean the lessons learned that you can bring forward as wisdom you have gained through your life experience.
In coaching, you are the expert of your life, and you are the one who chooses to heal or to stay where you are in what you know today (aka your comfort zone).
As a teacher of Shamanism, you will experience a unique spin on my coaching sessions. Shamanic coaching will walk with you to the unknown to explore what you have not before seen or understood. There may be teachings relevant to the coaching process that illuminate new perspectives on personal growth and healing. Teachings are offered to support you in reassembling the wisdom you already have so you can adopt a new attitude or approach to your life.
The coach is the expert of the change and transformation process. You are the driver of your own bus. I, as your coach, sit beside you, holding the GPS to get us on target to your desired destination. You, as the driver of your own bus, get to decide how fast to drive and how far to go. As coach, I am your partner and companion in designing your change process. We work together in partnership in our sessions, which are often experienced as a 1:1 workshop all about you, diving deep into your matrix of life.
Neuroscience demonstrates that it takes 66-90 days for sustained pattern and behavior change, and for this reason, I offer 3-month coaching programs.
Have a free, 15-minute call with Sara to see where you are. Download the Brochure Here