Innovation Happens…
When leadership is stress resilient and present with their team with a solution-oriented attitude and approach. Asking “How do we do this?” and not “What do we do?”
Mindful Awareness Matters.
I Change the Context of Stress In Organizations
Empowered Leadership Development and Programs for Corporate Professionals
With an over $300 BILLION annual cost of direct medical, legal and insurance costs, diminished productivity, employee turnover, absenteeism and more, job stress has a significant impact on all business (Centers for Disease Control). The health of your organization is directly proportional to the health and well-being of your employees and leadership.
Multi-Faceted Programs
Studies have shown how stress-based resilience not only improves morale and company culture but also the physical health of your organizational members. These programs are designed to empower your leaders and organization to navigate stress, obstacles and decision making like never before.
WORKSHOPS & RETREATS
Step out and rejuvenate your team, foster communication, cohesion and introspection.
EMPOWERED LEADERSHIP DEVELOPMENT
I work one-on-one with leaders to leverage and express their natural talent and turn around the patterns of over-giving and depleting energy from pushing to prove their competence.
CORPORATE PROGRAMS
From day-long programs, Lunch and Learns, to ongoing talks and workshops, we create win-wins.
Stress Transformation Session: Discover how you are designed to evolve and grow so you can consciously create a life that you love.
Stress Mastery: From Feeling Stuck to Feeling Free
Workshop / 60-90 mins
This interactive workshop is perfect for organizations looking to support their team with a stress resilience mindset, with the tools and techniques to leverage the energy of stress to be successful in a busy life full of responsibility.
Participants learn how to:
- Prioritize personal values to manage time and prevent burnout.
- Leverage stress to create innovative solutions
- Respond to stress triggers without losing energy
- Use tools that reduce the impact of stress
Confident Leadership Mastery
This 3 month program (virtual or in person) is ideal for executives committed to life-long learning and personal growth, with a desire to up-level their leadership. Designed to work on a holistic level, together we question and transform patterns, beliefs and habits that are keeping you resisting a life you love, habits that are impacting your health, key relationships, energy and career. We begin with your Evolutionary Blueprint to maximize your gifts, propel you into your purpose and turn up the dial of your consciousness, allowing you to hear and trust your inner wisdom with more confidence.
Whether you see yourself as a consciously living individual, or feel that you are curious how to embody your greater potential, this program will support you right where you are.
- Transform emotional & physical pain into a vehicle for personal growth
- Masterfully empower others through communication
- Get clear on what you are tolerating & make changes that honor your values
- Face your fears and heal shame to be more confident
- Increase your personal energy & flow with life
DOWNLOAD THE CONFIDENT LEADERSHIP MASTERY FLYER