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Xavier College Preparatory Presents Stress Mastery Workshop

Stress Resilience Workshop

This powerful talk by Sara Regester is designed for true leadership development, at work and in your own life. Sara shifts the paradigm and meaning of stress so that you can learn to use stress as a lens to see your current reality and the true cost of resisting changes you really desire.

For more information, contact Polly Fitz-Gerald at alumnae@xcp.org