Join Sara Regester for her workshop
“Stress Mastery: From Feeling Stuck to Feeling Free”
This interactive workshop is perfect for organizations looking to support their team with a stress resilience mindset, with the tools and techniques to leverage the energy of stress to be successful in a busy life full of responsibility.
Participants learn how to:
- Prioritize personal values to manage time and prevent burnout.
- Leverage stress to create innovative solutions
- Respond to stress triggers without losing energy
- Use tools that reduce the impact of stress
For more information, contact Todd Heaton, THeaton@BPGDesigns.com.
