Self Actualization: Re-wire Your Dharma

In this workshop you will learn how to step out of your limiting Karmic box and explore how you can rewire your patterns and step into an expansive Dharmic space. The rules of engagement are changing, and this workshop will provide tools and practices to encode a Dharmic approach to your lifestyle.

* Turn around the 7 Attitudes that trigger pity and keep you from taking your next leap of faith

* Close the door in the inner critic that sabotages your inner security and outer self-confidence by understanding what is blocking you

* Learn how to cultivate evolutionary awareness to consciously re-wire the old patterns that keep you stuck in Karmic patterns

* Practice a more co-empowered approach in your communication to create a deeper more fulfilling connection with others

* Stress is an invitation from Spirit to grow beyond your comfort zone so you can step into the unknown

Sara Regester, Nationally Board Certified Health and Wellness Coach and 30-year nursing veteran, has been an apprentice of the Sweet Medicine Sundance Path, a very ancient Shamanic lineage since 2003.

As a qualified international teacher of Shamanism, Sara brings transformational teachings out into the world as an Integrative Health Coach through her international coaching practice at Directions 4 Wellness, LLC where she offers her clients a glimpse of their own evolutionary awareness through their “Dharma Design Session” and Stress Mastery Programs. She is a speaker and author of the free e-book “How to Grow from Your Stress” Visit www.Directions4Wellness.com for your free copy.

Metta Members: $28

Cost: $35

*Workshop will take place via Zoom. The link will be sent out the day of the event.