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Directions 4 Wellness

 

One of the keys to transformation that I offer to my clients through my programs is that I have Shamanic healing wisdom embedded into all of my programs. I have been studying the keys to healing and transformation from the early indigenous cultures of Turtle Island, which is a very ancient lineage of healing wisdom.

 

I don’t lead with who I am as a medicine woman but I find that when I’m out networking and sharing my message that people are very curious about what Shamanism is and ask if I am a Shaman. Short answer is that I am an apprentice learning to be a Shaman. I have studied for 13 years and have a strong dedication to my Spiritual Path.

 

Very simply, when we work together, we will shine the light into your shadow and poke a stick at it. Once we explore how this shadow is part of you, then we can heal it, transform it or give it away. There was some reason that you took it on as a way to cope and now this shadow part of you has turned into a box that is dimming your light.

 

We will work together so you can become aware of what blocks need to change, how to re-wire your mindset and live more consciously. You can then turn up the volume of your inner wise intuitive voice, while turning down that distracting inner dialogue that keeps you stuck. This is how I help you to become more stress resilient so you can be more present in your life to respond to the challenges that are throwing you off course.

 

Directions 4 Wellness

 

Sometimes I will offer a metaphor image that gives you deep insight into your inner matrix or I may give you a ceremony to do with a tree. I have a calling to help people grow, heal and evolve from their life experiences and their physical challenges so they can expand beyond their box of the comfort zone and shine their light brighter and more authentically into the world around them.

 

I invite you to schedule a session with me to explore your evolutionary blue print so you can see your blocks.

Sara Regester, RN, BSN

Stress Mastery Expert

Directions 4 Wellness