A Journey to Explore
How to Align with a Busy Life Without Stress
- Are you on the road to burn-out?
- How to balance loving kindness with strength and boundaries
- How to align with the elements (water, earth, wind and spirit) to create balance and harmony
- Guided activities and ceremonial ritual to connect you with your senses and your vision for balance, creativity and relaxation.
Saturday November 1st
Rainbow Powers Center10:00 a.m. – 4:00 p.m.
Cost: Includes lunch and refreshments
* $65 if paid by October 20th
* $79 after October 20th
To Register email either
* Sara Regester at sara@directions4wellness.com
* Ann McCommas at amccommas1@gmail.com
We will de-stress and lighten up as a circle of women coming together to share in our personal exploration of how our busy lives create disharmony when we are out of balance. We will offer teachings, exercises and shamanic ritual to empower ourselves to transform our stress into balance and harmony.
Ann is Founder and Director of AIM (Attitude, Insight, Motivation) Seminars, an organization serving Native American Communities for over 3 decades. Ann has learned from spiritual leaders, elders, and healers. Her passion is creating workshops and retreats where like minded women explore ways to thrive in times of change. Ann is the author of A Busy Woman’s Guide to Enhancing Time, Mind, Body and Spirit. She is a Second Degree Reiki Practitioner.
For more information, Ann can be reached at:
AIM Seminars 480.730.0165
www.aimseminars.com
For more information contact Sara Regester directly at 602.363.5533
Sara Regester, RN, BSN, Duke Trained Integrative Health Coach
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