Shamanism

Shining the Light into the Dark of Our Shadow to Heal and Transform

Posted by on Oct 13, 2016 in Ceremonies, Shamanism, Stress Resilience, Transformation | 0 comments

Directions 4 Wellness

 

One of the keys to transformation that I offer to my clients through my programs is that I have Shamanic healing wisdom embedded into all of my programs. I have been studying the keys to healing and transformation from the early indigenous cultures of Turtle Island, which is a very ancient lineage of healing wisdom.

 

I don’t lead with who I am as a medicine woman but I find that when I’m out networking and sharing my message that people are very curious about what Shamanism is and ask if I am a Shaman. Short answer is that I am an apprentice learning to be a Shaman. I have studied for 13 years and have a strong dedication to my Spiritual Path.

 

Very simply, when we work together, we will shine the light into your shadow and poke a stick at it. Once we explore how this shadow is part of you, then we can heal it, transform it or give it away. There was some reason that you took it on as a way to cope and now this shadow part of you has turned into a box that is dimming your light.

 

We will work together so you can become aware of what blocks need to change, how to re-wire your mindset and live more consciously. You can then turn up the volume of your inner wise intuitive voice, while turning down that distracting inner dialogue that keeps you stuck. This is how I help you to become more stress resilient so you can be more present in your life to respond to the challenges that are throwing you off course.

 

Directions 4 Wellness

 

Sometimes I will offer a metaphor image that gives you deep insight into your inner matrix or I may give you a ceremony to do with a tree. I have a calling to help people grow, heal and evolve from their life experiences and their physical challenges so they can expand beyond their box of the comfort zone and shine their light brighter and more authentically into the world around them.

 

I invite you to schedule a session with me to explore your evolutionary blue print so you can see your blocks.

Sara Regester, RN, BSN

Stress Mastery Expert

Directions 4 Wellness

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Shamanism; Ancient Wisdom for a Modern World

Posted by on Mar 31, 2016 in Shamanism | 0 comments

Sara Regester

I have studied Shamanism since 2002. The lineage that I study comes from an ancient body of knowledge from the indigenous cultures of Turtle Island, the landmass that included all of North, Central, South America, Australia and New Zealand. The indigenous people of long ago shared their wisdom about the earth, the universe and healing with each other and this knowledge is so powerful that is still stands strong today.

 

I have a strong dedication to my spiritual path. It is integrated in who I am and how I live my life. My dedication has provided me with profound healing and personal evolution. It has not been an easy journey; it is a warrior’s path. But this powerful lineage and connection to wisdom is my “secret sauce” that makes my programs so transformative.

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