by Sara Regester | Jun 1, 2015 | Certified Health Coach, Connecting with Others, Health and Wellness
Follow me on Social Media!!!! Here are all my social media links! Spiritual Advisor and Life Coach From One Of Arizona’s Renowned Holistic and Spiritual Coaches and Certified Life Coach in Phoenix Arizona Directions 4 Wellness – Facebook Directions 4...
by Sara Regester | Jul 18, 2014 | Connecting with Others
Its has been two whole months since the Born to Thrive! Conference and women are still talking about their marvelous experience. Listen to this “first hand” testimony of our remarkable day from Charter Member and Conference Sponsor, Sara Regester. Click on the image...
by Sara Regester | Jun 17, 2014 | Certified Health Coach, Connecting with Others, Transformation
Summer brings its own pace of movement relative to the heat and the focus on relaxation and summer escapes. It can be challenging to stay on track. At the heart of the coaching process is a change in perspective for the client. Even as a coach my...
by Sara Regester | Feb 3, 2014 | Connecting with Others
I recently visited the Heard Museum with a friend of mine – specifically to see the Georgia O’Keeffe exhibit from New Mexico. We had a lot of fun exploring her work. She was especially known for her Kachinas. Her paintings were so simple yet she...
by Sara Regester | Jun 18, 2013 | Connecting with Others
Art of Listening. Listening is a true art, I mean really listening to another person. Are you hearing what is said beyond the words? What is the true context? Is there a mask, such as self pity, that is the true context? How to be more present to really listen to...
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