Taste Tidbits Features Dinner Workshop

Posted by on Feb 16, 2017 in Community, Health and Wellness, Stress Resilience, Stress Tips | 0 comments


The February 16, 2017 Taste Tidbits section of the Arizona Foothills Magazine written by Melissa, featured the Stress Mastery Educational Dinner which is scheduled to be held at the True Foods Kitchen at the Biltmore in Phoenix, Arizona.  

Sara Regester will be the featured speaker and will share her presentation titled, Harness Your Stress into Success.  

Tickets are priced at $55 per person, and includes an educational session and a three-course meal consisting of family-style appetizers, entrees, desserts and one cocktail per person. Call True Food Kitchen Biltmore to make your reservation at 602.774.3488 and reference that you’re confirming your spot for the Sara Regester event.

Read the complete article by clicking here!


Sara Regester

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Friday Forum with Sara Regester

Posted by on Mar 21, 2016 in Community, Stress Resilience | 0 comments

Friday Forum with Sara Regester

Friday Forum with Sara Regester


Join Sara Regester, RN and Stress Management Specialist, as she presents her interactive program designed to teach stress resiliency techniques and mindset tools to align with a busy life so that you can de-stress and be successful by being “Fearlessly Authentic.”

To register for this free event, contact or register online directly at the Friday Forum.


Date:  April 15, 2016

Location: Scottsdale Area Chamber Board Room,

7501 E. McCormick Parkway, #202N,

Scottsdale, Arizona 85258

Time:  8:00 a.m. – 9:30 a.m.


Click here to register!


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